Zesty Slow Cooker Chicken

6 skinless, boneless chicken breast halves
1 (12 ounce) bottle barbecue sauce
1/2 cup Italian salad dressing
1/4 cup brown sugar
2 tablespoons Worcestershire sauce

Place chicken in a slow cooker. In a bowl, mix the barbecue sauce, Italian salad dressing, brown sugar, and Worcestershire sauce. Pour over the chicken.
Cover, and cook about 3 hours on High or about 6 hours on Low.
Eat in large pieces (like over rice) or shred with 2 forks for sandwiches.

Bacon Lettuce Tomato Sandwich

This is sooo easy and sooo good!  Everyone in my family loved it! 

It is also an added bonus that each sandwich only has 245 calories!

4 whole wheat hotdog buns

1/4 C fat-free mayo  (I used regular)

2 tsp. red wine vinegar

4 large romaine lettuce leaves washed and chopped

2 med tomatoes diced small

1/2 C crumbled bacon

Guacamole

1.  Toast buns under the broiler

2.  In a large bowl, combine mayo and vinegar with a whisk.

3.  Fold in rest of ingredients.

4.  Spread guacamole on buns, and divide mixture onto buns

5.  Serve right away.